Dr. Ross Levin

Dr. Ross Levin


Areas of Focus
  • Health & Wellness
  • Sleep
  • Stress Management
Gender: Male

License No. and State:

License No. State
PSY-005434 Arizona

Professional Statement

Expert treatment for sleep problems: I am a behavioral sleep specialist, treating sleep disorders for over 20 years. I use the most effective intervention available – Cognitive-Behavioral Therapy for Insomnia, recognized as the gold standard treatment by the American Academy of Sleep Medicine, surpassing any medication or other types of psychotherapy. This short-term intervention involves training in practical skills to sleep better, and individuals who learn these skills improve quickly – often within 3-5 sessions -- and maintain their ability to sleep well, long after treatment is completed.
Cognitive Behavioral Therapy (CBT) is a short-term skills-based treatment that has demonstrated high effectiveness for treating insomnia (at least 50% improvement for about 80% of patients within 4-10 sessions) and has considerably greater long-term effectiveness than sleeping medication, the default treatment for sleep problems.
The whole world seems brighter after a good nights sleep. Sleep is CRUCIAL for stress reduction, cardiovascular health, enhanced memory, weight control and mood regulation. NO DRUGS. NO GIMMICKS. And you'll live longer and happier.


Masters in Psychology from University of Buffalo (1984)
Doctoral Degree (PhD) from University of Buffalo (1987)
Visiting Professor at John Jay, NY, Hunter School, NY (1987)
Adjunct Clinical Professor , Fordham University (1988-89}
Associate Professor Albert Einstein Collège of Medicine, Yeshiva University, NY (1990-2008)
Clinical Practice with specialty in treating stress-based sleep disorders, primarily insomnia

Authored over 100 empirical based research and theoretical in peer reviewed professional journels (1989-2014)

  • SUNY Buffalo - Ph.D.

Prices & Payments

Service Price Duration
Intake $500 90 min.
Treatment $325 50 min.