Message
Dr. Gabriela Bolivar
(951) 251-4034
Areas of Focus
- Body Image
- College/Work Stress
- Depression/Anxiety
- Eating Disorders
- Health & Wellness
- Middle Aged
- Quit Smoking
- Seniors (65+)
- Sleep
- Spirituality/Faith
- Stress Management
- Weight
- Young Adult
Gender: Female
Website
License No. and State:
| License No. | State |
|---|---|
| 33017 | California |
Professional Statement
***THERAPY IN ENGLISH AND SPANISH. Hello, I'm Dr. Bolivar and I specialize in all things health & wellness! My clients are typically looking to resolve issues related to health and wellness/lifestyle goals.
Common issues include:
-Healthy habits/goal-setting
-Mindset/motivation
-Weight management
-Chronic medical and health problems (i.e. diabetes management)
-Smoking cessation
-Alcohol cessation
-Insomnia
-Eating pathology
-Work and home stress
-Adjustment to life stressors
-Anxiety
-Depression
-Spirituality/Values
Sessions include mindfulness and a little humor to help you develop practical skills and healthy habits to create positive and sustainable changes in life. Onward and upward!
Contact me for a free 15-minute consultation to see if we'd work well together!
Common issues include:
-Healthy habits/goal-setting
-Mindset/motivation
-Weight management
-Chronic medical and health problems (i.e. diabetes management)
-Smoking cessation
-Alcohol cessation
-Insomnia
-Eating pathology
-Work and home stress
-Adjustment to life stressors
-Anxiety
-Depression
-Spirituality/Values
Sessions include mindfulness and a little humor to help you develop practical skills and healthy habits to create positive and sustainable changes in life. Onward and upward!
Contact me for a free 15-minute consultation to see if we'd work well together!
Multilingual
- English
- Spanish
- French
Education/Experience
I specialize in all things health and wellness to help you live an authentic, wholehearted life. I have experience with the mindset it takes to make daily, habit changes to achieve both physical and mental well-being.
I use different therapeutic techniques including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy for Insomnia (CBT-I), and Mindfulness. Overall, I used a BIO-PSYCHO-SOCIAL-SPIRITUAL approach.
Degrees/Certifications
- Loma Linda University - PhD
Prices & Payments
| Service | Price | Duration |
|---|---|---|
| Individual therapy | $160 | 60 mins |
| Brief individual therapy | $80 | 30 mins |
| Student/military rate individual therapy | $115 | 60 mins |
| Citizenship and immigration evaluations | $400 | 1-3 hours total |
| Pay-What-You-Can | $115 | 60 mins. |